YOU’RE INVITED TO MAROUHOME’S 200H YOGA TEACHER TRAINING

Become the guide you're meant to be

A 200-hour training to move, guide, and live from a place of presence, ease, and authenticity

This is a chance for you to slow down,connect and discover practices for creating the foundation to move easily, confidently and capably through your whole life

October … - March …

Not your average training

MarouHome, Maroubra, NSW - Bidjigal and Gadigal land

Whether you're guiding others or walking your own path, this training gives you the tools to move through life with grace and authenticity

It’s an initiation into a new way of living. One where presence, connection, and joy aren’t just practiced on the mat, but lived every day.

This is for you if…

You’ve been performing your whole life, chasing validation, and want to come home to yourself.

You’re ready to move with ease and share from an authentic, grounded place.

You’re a parent, student, or creative who simply wants to live with more freedom, joy, and connection.

You feel disconnected from your body, like you're always “on.”

You want to guide others, not from theory, but from embodiment.

During this Natural Movement based training, you will be establishing a foundation to guide and move through life in an authentic, soft and easy going way

Picture this ↓

Vedic Meditation Training

Authentic Touch & Support

Strala Yoga Practices

Fascia Unwinding

TCM & Five Element Theory

Sequencing

…an unlimited class membership and much more…

What you’ll learn & become

→ Build a sustainable, healing movement practice

→ Create intelligent, fluid sequences

→ Meditate and guide from a deeply centered place

→ Hold safe and transformational spaces

→ Lead with presence - in class, in life, and in relationships

→ Cultivate conscious business skills and embodied leadership

You won’t just become a yoga teacher. You’ll become a conduit for presence and connection.

Unsure or got questions?

In this immersive container, you’ll learn to…

Module dates and content at a glance

Module One 50hrs

17-20th October

  • Natural movement principles

  • Yoga Philosophy, Strala Philosophy

  • Mindset and Aproach

  • Anatomy, Health and Nutrition

  • Safety and healing

  • Self Care

Module Two 50hrs

28th November-1st Dec

  • Learn to Meditate

  • Psychology and Mind Body

  • Voice, Verbal communication and Body Language

  • Flexibility, mobility and stability

  • Creating Space

  • Sequencing, progressive sequencing

Module Three 50hrs -On Location

6th-9th February

  • Deep dive personal enquiry

  • Touch and support

  • Authentic Touch and Shiatsu

  • Meridians and Elements

  • Fascia and fascia unwinding.

Module Four 50hrs

6th-9th March

  • Intuition, Creativity and Inspiration

  • Leadership and business, Conscious business

  • Adaptations and Integrity

  • Living and Sharing Strala

A sneak peak into our away weekend

For module 3 we take a deep dive into the body work, shiatsu connection, TCM & five element theory and we do this at our off grid retreat centre

Meet your Guides

  • YOGA GUIDE | ZENTHAI SHIATSU THERAPIST | RETREAT & TRAINING FACILITATOR

    Hannah is a movement guide and bodywork practitioner with a deep understanding of how the body thrives through ease and connection.

    Hannah is passionate in guiding natural movement and body work, weaving her journey as a mother, family and community member and creator in her guiding. Growing up at Bronte beach, Hannah’s connection to nature has shaped her grounded and playful approach.

    As a Zenthai Shiatsu Body Worker, her understanding of authentic touch, Traditional Chinese Medicine, the five elements and connection allows her to support others to become great leaders by fostering a deeper awareness of themselves, their environment, and the interconnectedness. Hannah facilitates bodywork trainings, natural movement foundations and regular yoga classes.

  • MEDITATION TEACHER & YOGA GUIDE

    Maddy Gray is a vedic meditation teacher and Strala Yoga guide, passionate about helping others find ease, clarity and connection through movement and stillness.

    Maddy is a deeply intuitive guide. Balancing natural movement and mediation. Known for her in depth and understanding of vedic wisdom, this eminates in her classes and teachings. Her compassionate, grounded presence inspires students to explore their inner world with curiosity and ease. Maddy guides with gentle natural movement fostering a sense of ease, balance and connection. She also does learn to meditate course here at Marou and overseas as well as retreats.

Your Investment

$5,200 pp

(early bird $4800)

(Book Now Pay Later - payment plan available at checkout)

What your investment includes

200hr certified training

Total 6 month training

4 x 4 day in-person immersions

Unlimited class membership

Online support & resources

Daily practices + meditation

Conscious business mentorship

Connection with an aligned community

Post-graduation guiding opportunities and support

We’ve designed this with flexibility in mind, because your growth shouldn’t be limited by timing or finances. Book a 1:1 call if you’d like to talk it through.

Need support or questions answered?

CAN YOU FEEL THE CALL

Our bigger intention is you, moving in a way that feels like you, rediscovering all that you already are