MAROUHOME’S 200H SOMATIC AWARENESS & YOGA TEACHER TRAINING

Book your FREE 1:1 chat with Hannah

Come as you are with all your questions, and together we will see if or how our 200h Somatic Awareness & Yoga Teacher Training can help support you in your life and goals

Not your average training

October 2025 - March 2026

MarouHome, Maroubra, NSW - Bidjigal and Gadigal land

YOU’RE INVITED TO MAROUHOME’S 200H YOGA TEACHER TRAINING

Become the guide you're meant to be

A 200-hour training to move, guide, and live from a place of presence, ease, and authenticity

This is a chance for you to slow down,connect and discover practices for creating the foundation to move easily, confidently and capably through your whole life

This is for you if…

You feel disconnected from your body, like you're always “on.”

You’ve been performing your whole life, chasing validation, and want to come home to yourself.

You’re ready to move with ease and share from an authentic, grounded place.

You’re a parent, student, or creative who simply wants to live with more freedom, joy, and connection.

You want to guide others, not from theory, but from embodiment.

Unsure or have questions? Click below.

Whether you're guiding others or walking your own path, this training gives you the tools to move through life with grace and authenticity

It’s an initiation into a new way of living. One where presence, connection, and joy aren’t just practiced on the mat, but lived every day.

During this Natural Movement based training, you will be establishing a foundation to guide and move through life in an authentic, soft and easy going way

Picture this ↓

Vedic Meditation Training

Authentic Touch & Support

Strala Yoga Practices

Fascia Unwinding

TCM & Five Element Theory

Sequencing

…an unlimited class membership and much more…

Fill out the form to request your FREE 1:1 with Hannah

All of your questions answered, and more !

What you’ll learn & become

In this immersive container, you’ll learn to…

→ Build a sustainable, healing movement practice

→ Create intelligent, fluid sequences

→ Meditate and guide from a deeply centered place

→ Hold safe and transformational spaces

→ Lead with presence - in class, in life, and in relationships

→ Cultivate conscious business skills and embodied leadership

You won’t just become a yoga teacher. You’ll become a conduit for presence and connection.

Unsure or got questions?

Module #1

17-20TH OCTOBER

50 hours

→ Natural movement principles

→ Yoga Philosophy, Strala Philosophy

→ Mindset and Aproach

→ Anatomy, Health and Nutrition

→ Safety and healing

→ Self Care

Module #2

28TH NOV-1ST DEC

50 hours

→ Learn to Meditate - meditation training with Maddy

→ Psychology and Mind Body

→ Voice, Verbal communication and Body Language

→ Flexibility, mobility and stability

→ Creating Space

→ Sequencing & progressive sequencing

Module #3

6-9TH FEBRUARY

50 hours

⚲ Exclusive on-location at our off-grid retreat cabin

→ Deep dive personal enquiry

→ Touch and support

→ Authentic Touch & Shiatsu

→ Meridians and elements

→ Fascia and fascia unwinding

Module #4

6-9TH MARCH

50 hours

→ Intuition, creativity & inspiration

→ Leadership and business, Conscious business

→ Adaptations and Integrity

→ Living and Sharing Strala

A sneak peak into Module 3, our weekend off-grid

For this special chapter of the training, we leave the city behind and settle into our off-grid retreat space, in the heart of nature.

It’s here, surrounded by stillness and stars, that we dive deeper into the sacred layers of the practice.

Together we’ll explore ↓

Bodywork & Shiatsu as tools for nervous system support and connection

Traditional Chinese Medicine (TCM) and the Five Element Theory, experienced through movement, touch, and nature.

Practices that awaken presence, intuition, and grounded leadership.

This weekend is a return to simplicity, with fire-cooked meals, shared space and no distractions. Just you, your breath, your body, and the quiet rhythm of the land.

Fill out the form to request your FREE 1:1 with Hannah

All of your questions answered, and more !

Meet your Guides

  • YOGA GUIDE | ZENTHAI SHIATSU THERAPIST | RETREAT & TRAINING FACILITATOR

    Hannah is a movement guide and bodywork practitioner with a deep understanding of how the body thrives through ease and connection.

    Hannah is passionate in guiding natural movement and body work, weaving her journey as a mother, family and community member and creator in her guiding. Growing up at Bronte beach, Hannah’s connection to nature has shaped her grounded and playful approach.

    As a Zenthai Shiatsu Body Worker, her understanding of authentic touch, Traditional Chinese Medicine, the five elements and connection allows her to support others to become great leaders by fostering a deeper awareness of themselves, their environment, and the interconnectedness. Hannah facilitates bodywork trainings, natural movement foundations and regular yoga classes.

  • MEDITATION TEACHER & YOGA GUIDE

    Maddy Gray is a vedic meditation teacher and Strala Yoga guide, passionate about helping others find ease, clarity and connection through movement and stillness.

    Maddy is a deeply intuitive guide. Balancing natural movement and mediation. Known for her in depth and understanding of vedic wisdom, this eminates in her classes and teachings. Her compassionate, grounded presence inspires students to explore their inner world with curiosity and ease. Maddy guides with gentle natural movement fostering a sense of ease, balance and connection. She also does learn to meditate course here at Marou and overseas as well as retreats.

  • 'The YTT training at Marou Home has changed my life forever in the most humbling, unexpected and profoundly beautiful way'

    Michael

  • Like no other training I have ever experienced! The love and the wisdom shared is next level. marou home is definately a home. Life-changing. A catalyst for growth and community.

    Annika

  • 'I was blown away by the support, knowledge and guidance from Hannah and Maddy throughout the teacher training'

    Douk

  • 'Through YTT, I came home to myself, and gained a new family, it's the most precious experience one could have, and life feels immeasurably fuller and more colourful'

    Lily

CAN YOU FEEL THE CALL

Our bigger intention is you, moving in a way that feels like you, rediscovering all that you already are