YOU’RE INVITED TO MAROU HOME’S SPRING URBAN RETREAT
Reset without leaving the city
A 48-hour urban retreat to reconnect, restore, and realign, right here at home
⚲ MarouHome, Maroubra, NSW
25th-27th July
Warm up & reset
MarouHome, Maroubra, NSW - Bidjigal and Gadigal land
This is an opportunity to pause, breathe, and come home to yourself amidst the busyness of life.
Wether you’re navigating work, family, or personal transitions, this retreat offers a sanctuary to reset and realign.
You don't need to escape the city to find peace. Sometimes, it's about creating space within.
This is for you if…
You feel the weight of daily responsibilities and crave a moment of stillness.
You're seeking a supportive community to journey with.
You desire tools to manage stress and reconnect with your body and mind.
You're curious about practices that promote holistic well-being.
You want to take a moment to nourish and support yourself.
This retreat is for anyone ready to invest in their well-being
Picture this ↓
Guided movement and breathwork sessions
Authentic relating and community connection
Healing frequency experiences
Nourishing meals to support your journey
Self-care practices rooted in traditional wisdom
Nourish & come back to yourself
Retreat Schedule
→ Rest & Sound Healing with Lily
→ Dinner & Opening Circle
→ Go home for beauty sleep
Friday Evening
→ Breathwork with Carl
→ Community connection & breakfast
→ Headland walk & meditation, with guided journaling
→ Lunch & rest (free time)
→ Afternoon movement, connection & rest practices
→ Light supper & home for rest
Saturday
→ Expressions of Yin with Meg
→ Beach meditation, breakfast & optional ocean swim + journalling
→ Fascia & connection workshop
→ Lunch & free time
→ Rounding practice
→ Somatic sound journey
→ Dinner & closing circle
Sunday
You will feel right at home
Bathroom on-site
Mats, blankets & blosters provided
Private & intimate container
Ocean walks at our doorstep
Fully accomodated meals
AC heating
Meet your Guides
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YOGA GUIDE | ZENTHAI SHIATSU THERAPIST | RETREAT & TRAINING FACILITATOR
Hannah is a movement guide and bodywork practitioner with a deep understanding of how the body thrives through ease and connection.
Hannah is passionate in guiding natural movement and body work, weaving her journey as a mother, family and community member and creator in her guiding. Growing up at Bronte beach, Hannah’s connection to nature has shaped her grounded and playful approach.
As a Zenthai Shiatsu Body Worker, her understanding of authentic touch, Traditional Chinese Medicine, the five elements and connection allows her to support others to become great leaders by fostering a deeper awareness of themselves, their environment, and the interconnectedness. Hannah facilitates bodywork trainings, natural movement foundations and regular yoga classes.
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SINGER SONGWRITER, YOGA GUIDE, SOUND HEALINGS
Lily is movement guide, Sound healer, and gentle space holder with a deep curiosity for the healing potential of sound, breath, and somatic connection.
Her work invites you to slow down, soften, and come home to yourself - through intuitive movement, vibrational and frequency restoration, and the widsom of your own body.
Your Investment
$377 pp
✔ $233 for MarouHome full-time members
(Buy Now Pay Later - payment plan available at checkout)
What your investment includes
✔ All guided sessions and workshops
✔ Nourishing meals throughout the weekend
✔ Access to all retreat materials and resources
✔ Support from experienced facilitators
✔ Connection with an aligned community
✔ Discounted fee for MarouHome full-time members
We believe in making wellness & nourishment accessible. If you have questions about the investment or need support, please reach out.
Need support or questions answered?
“Thank you so much Hannah for holding such a magical weekend for us. I've been on a lot of retreats but never one where EVERYONE was so nice, beautiful (inside & out), kind, open and easy to be around!”
Chantel
“It was truly a exquisite lived experience shared with you all. Keep loving, keeping shining your glorious, radiant light!”
Sally
“A warm, safe, and heart opening weekend of pure and authentic connection. Some core memories were created. Thank you for holding such a sacred space.”
Yolande
FAQs
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✔ Comfortable clothes for movement & rest
✔ Journal & pen
✔ Water bottle
✔ Warm layers & socks
✔ Swimmers & towel (optional)
✔ Sunscreen & hat
✔ Yoga mat (if you prefer your own)
✔ An open heart & curious mind
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No prior experience necessary! All practices are guided with care and are open to everyone.
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Yes, we do our best to accommodate dietary requirements. Please let us know in advance so we can prepare accordingly and ensure your meals are nourishing and aligned with your needs.
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That’s totally up to you. All offerings are optional and serve as a soft structure for the weekend. The bigger invitation is to listen to your body and do what you need, whether that means joining every session or stepping away for rest.
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Temporary street parking is available on McKeon Street and surrouding streets.
WE INVITE YOU TO TAKE THIS TIME FOR YOURSELF