YOU’RE INVITED TO LEARN
The Art of Surrendering
Our introductory course of Breathwork & Meditation
⚲ MarouHome, Maroubra, NSW
29th March, 2026
MarouHome, Maroubra, NSW - Bidjigal and Gadigal land
Nature has a flow to it, a rhythm. When we don’t feel connected to that flow we have an opportunity to listen…
When we stop forcing, something wiser takes over.
This breathwork and meditation experience is an invitation to step out of overthinking and into trust. To soften control, reconnect with your body, and remember the intelligence already guiding your life.
Surrender here doesn’t mean giving up.
It means aligning with what’s real.
What You’ll Experience
This immersive morning journey is designed to help you reset your nervous system, release mental and emotional tension, and access deeper clarity.
Through conscious breathwork, guided meditation, and shared reflection, you’ll explore surrender as a grounded, practical practice—one you can carry into everyday life.
You’ll leave feeling calmer, clearer, and more connected to yourself and the bigger picture unfolding around you.
The Journey You’ll Experience
Picture this ↓
Guided breathwork & meditation journey for deeper awareness and alignment
Integration circle to ground and reflect on your experience
Heart-led wisdom talks on the art of surrendering without losing direction
Morning tea to nourish and settle
Take-home tools & post-workshop integration support to support continued growth
This experience is for you if…
You feel mentally busy, stuck, or at a transition point
You’re craving clarity without pushing or forcing
You want to feel more trusting, embodied, and aligned
You value depth, simplicity, and real integration
No prior experience with breathwork or meditation is needed—just a willingness to show up.
Morning Schedule
→ 9am start
→ Breathwork and meditation journey for deeper awareness and alignment.
→ Integration circle
→ Heart-led Wisdom talk
→ Ayurvedic Morning tea
→ Take home tools & best practices
Sunday
You will feel right at home
Bathroom on-site
Mats, blankets & bolsters provided
Delicious Ayurvedic morning tea
AC unit
Ocean swims at the beach afterwards
Private & intimate container
Meet your Guides
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VEDIC MEDITATION TEACHER | YOGA GUIDE | RETREAT & TRAINING FACILITATOR
Maddy is a meditation teacher and and yoga guide with a deep dedication to making spiritual knowledge practical and relatable.
Her “Learn to Meditate” courses provide a simple yet powerful technique that fits effortlessly into daily life, helping to reduce stress, improve focus, and restore balance.
Maddy’s latest project the Marou meditation project aims at teaching 1% of the population to meditate and increase the wellbeing of the community.
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BREATHWORK FACILITATOR | YOGA GUIDE
Carl guides transformative breathwork sessions at Marou Home, helping you unlock deeper states of awareness, release stored tension, and reconnect with your innate vitality.
Through conscious breathing techniques, his sessions support nervous system regulation, energy flow, and inner balance - allowing you to move through life with greater ease and resilience. Whether you're new to breathwork or an experienced practitioner, Carl’s sessions offer a powerful reset for your body, mind and spirit.
Your Investment
Early bird
$133 pp
(Book before 31st December)
What your investment includes
✔ All guided sessions and workshops
✔ Ayurvedic Morning tea
✔ Access to all materials and resources
✔ Support from experienced facilitators
✔ Take home gift for your morning practice
✔ Discounted fee for Marou Home full-time members
“Maddy has an easy relaxed style of teachng that’s accessible to everyone. Practicing with her in such a beautiful location is a memory I’ll cherish forever”.
Lauren
“This is a breathwork class that keeps me coming back week after week. Carl is so connected. Every class s a beautiful experience.”
Douk
“A warm, safe, and heart opening weekend of pure and authentic connection. Some core memories were created. Thank you for holding such a sacred space.”
Yolande
FAQs
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✔ Comfortable clothes for movement & rest
✔ Water bottle
✔ Swimmers & towel (optional)
✔ Yoga mat (if you prefer your own)
✔ An open heart & curious mind
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No prior experience necessary! All practices are guided with care and are open to everyone.
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Longer street parking is available on the end of McKeon Street, Chapman Ave and Duncan st.
WE INVITE YOU TO TAKE THIS TIME FOR YOURSELF