An invitation to join this immersive 4-day immersion to experience a holistic approach to self-discovery and healing that integrates Yin Yoga, Fascia Unwinding, Somatic Awareness, including an Introduction to TCM and Bodywork.
Meg, Annika & Hannah bring together thousands of hours of combined study and training in holistic healing.
This training weaves together modern somatic practices with ancient holistic traditions, accompanied by live musicians and sound healers and set in a beautiful, off-grid natural environment to support the natural unwinding and reawakening from within.
Dates: 3rd - 6th October 2026
Location: Off Grid Retreat Centre, Gundangurra Country, Southern Highlands, NSW (2hrs from Sydney)
What your investment includes
✔ 4 days & 3 nights
✔ Private and shared accommodation available (first come, first served)
✔ Daily guided movement, yin & sound journey integrations
✔ Workshops, booklet, and authentic connection
✔ Cold plunge & breath work
✔ All nourishing meals and snacks
✔ Access to nature trails and quiet spaces
✔ Personal support from facilitators Annika, Meg & Hannah
✔ Pre-training guide and videos to help you prepare
✔ Post- training In-Person Integration
Total investment: $1957
Early bird price: $1597
Early bird price available until the 12th of July.
(Private room upgrade to Queen Room available for +$200)
Payment plans available.
Spaces are limited to just 12 participants to ensure an intimate and grounded experience.
An invitation to join this immersive 4-day immersion to experience a holistic approach to self-discovery and healing that integrates Yin Yoga, Fascia Unwinding, Somatic Awareness, including an Introduction to TCM and Bodywork.
Meg, Annika & Hannah bring together thousands of hours of combined study and training in holistic healing.
This training weaves together modern somatic practices with ancient holistic traditions, accompanied by live musicians and sound healers and set in a beautiful, off-grid natural environment to support the natural unwinding and reawakening from within.
Dates: 3rd - 6th October 2026
Location: Off Grid Retreat Centre, Gundangurra Country, Southern Highlands, NSW (2hrs from Sydney)
What your investment includes
✔ 4 days & 3 nights
✔ Private and shared accommodation available (first come, first served)
✔ Daily guided movement, yin & sound journey integrations
✔ Workshops, booklet, and authentic connection
✔ Cold plunge & breath work
✔ All nourishing meals and snacks
✔ Access to nature trails and quiet spaces
✔ Personal support from facilitators Annika, Meg & Hannah
✔ Pre-training guide and videos to help you prepare
✔ Post- training In-Person Integration
Total investment: $1957
Early bird price: $1597
Early bird price available until the 12th of July.
(Private room upgrade to Queen Room available for +$200)
Payment plans available.
Spaces are limited to just 12 participants to ensure an intimate and grounded experience.
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