DOUK KONSTANTARAS
Yoga Guide & Men’s Work
Douk is a steady and grounded guide. His love for continual evolution led him to Marou’s 200hr YTT in 2024 and he shares natural movement in his men’s circles and on the timetable at Marou Home.
Douk is a tradie for over thirty years and has had experiences leading him to meditation, yoga and other various practices. His passion is sharing these practices with men. Providing and sharing these practices for growth he knows will be of great benefit. Douk creates a safe space where men will feel supported to reconnect with themselves through shared experience.
He holds a space that feels both safe and expansive, allowing men to soften, reflect, and move with ease. His approach is deeply rooted in natures rhythms offering a practice that is both powerful and restorative.
Whether guiding a men’s circle or yoga class, Douk’s depth of experience and quiet strength make him a trusted presence for those seeking clarity, connection, and balance.
What is a
Men’s Circle?
Imagine having a space that isn’t a pub; to come together with other men, have tools to connect, share, grow, evolve, and feel good.
It’s here ! At MarouHome on a Saturday once a month, Douk invites you to be part of the Men’s Business. In ancient traditions all over the world, men would come together to do the men’s work - so this isn’t something new. This is something expansive and magical.
Come as you are. Pay as you feel.
Next event: June 21st - 3-4:30pm
July: 19th - 3-4:30pm
What is
Bro Ga?
Bro- Ga is a class designed for men, a safe space for exploration and connection.
A Gentle flow of natural movement, meeting the body exactly where it is at and then moving from there.
Come as you are, you do not need to be flexible or have any experience!
Mondays at 7:15pm
How you can connect with Douk
Follow him @douk.k_
