Bali Retreat
October 30th- November 4th
Doors open soon
the retreat you have been waiting for….
Join Annika & Hannah for a deeply nourishing retreat, in a villa in Bingin on the coast of Mumma Bali.
This 6 day, 5 night immersive experience is an invitation to slow down and reset.
Through movement practices, ceremony, soul nourishing food, bodywork, Reiki & sound, we create the space to soften and return home to yourself.
Whether you are craving inspiration, healing, or simply a pause, this week in Bali offers a soft landing for your nervous system and a celebration of presence in every breath.
a day at the villa…….
7am Guided relaxation & meditation
Start your day with deep presence. A gentle practice to soothe the nervous system and open space within.
7:30 Gentle Flow for feeling free
Awaken the body through mindful movement designed to support mobility and fluidity and vitality.
8:30 Nourishing Breakfast
Enjoy a wholesome breakfast made with love from locally sourced produce.
10 Morning Workshop/ Ritual
Explore express and expand, a guided session to deepen self awareness and connection
12:30 Lunch Gathering
Enjoy a fresh and vibrant meal prepared on site with intention,
1:30 Rest and Integration
A sacred pause. Lie under a tree, float, journal, nap or simply be.
4pm Afternoon Circle/ Embodiment Practice
Gather in shared presence, movement, breath, play, to reconnect and align.
6pm 1:1 Reiki/ Zenthai Shiatsu with Annika & Hannah
Drop into deep rest and healing allowing yourself to be held in a 1:1 treatment during the retreat.
7:30 Dinner
Share stories and laughter over a delicious soul nourishing meal
8:45 Expressions of Yin & Sound
End the day with a beautiful somatic wind down, reflection and connection under the stars.
